The race, in three figures
The race, in words
1:19:00 at Rotterdam 2026 put Tony Benders 147th of 348 men in the Pro division, ahead of 58% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 85th of 348. On the wall balls the field had the edge, by 1:03. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:10v median −0:10
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Block 02 7:15Running 2 4:01v median −0:11
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Block 03 10:03Running 3 4:16v median −0:16
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Block 04 8:50Running 4 4:23v median −0:15
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Block 05 9:08Running 5 4:23v median −0:17
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Block 06 6:30Running 6 4:12v median −0:27
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Block 07 8:44Running 7 4:14v median −0:32
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Block 08 13:45Running 8 5:21v median −0:13
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.