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Rotterdam / HYROX PRO / Season 8 (2025/26)

Zac Heyns

RSA M 16-24 n = 348
Finish · net time
1:20:31
−2:39 v median 1:23:10
Men
159/348
16-24
23/39
Field beaten
54%

The race, in three figures

Field beaten
83%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:28
v median
87/348
Rank
Biggest loss
200m Farmers Carry
+1:21
v median
320/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:01
    v median −0:19
    1000m SkiErg 4:27
    v median −0:02
  2. Block 02 6:52
    Running 2 3:46
    v median −0:26
    50m Sled Push 3:06
    v median −0:28
  3. Block 03 8:56
    Running 3 3:46
    v median −0:46
    50m Sled Pull 5:10
    v median −0:13
  4. Block 04 9:46
    Running 4 3:52
    v median −0:46
    80m Burpee Broad Jump 5:54
    v median +1:11
  5. Block 05 8:35
    Running 5 3:55
    v median −0:45
    1000m Row 4:40
    v median +0:03
  6. Block 06 7:45
    Running 6 4:00
    v median −0:39
    200m Farmers Carry 3:45
    v median +1:21
  7. Block 07 9:37
    Running 7 4:05
    v median −0:41
    100m Sandbag Lunges 5:32
    v median +0:17
  8. Block 08 13:21
    Running 8 4:57
    v median −0:37
    Wall Balls 8:24
    v median +1:03

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:09
0:02 0:07
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
1:56
1:03 0:53
B5 · 1000m Row
0:31
0:22 0:09
B6 · 200m Farmers Carry
1:27
1:00 0:27
B7 · 100m Sandbag Lunges
1:52
1:10 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348