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Rotterdam / HYROX PRO / Season 8 (2025/26)

Dirk Dijk

NED M 30-34 n = 348
Finish · net time
1:23:47
+0:37 v median 1:23:10
Men
187/348
30-34
45/77
Field beaten
46%

The race, in three figures

Field beaten
59%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
93/348
Rank
Biggest loss
200m Farmers Carry
+1:38
v median
332/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:11
    v median −0:09
    1000m SkiErg 4:34
    v median +0:05
  2. Block 02 8:18
    Running 2 4:01
    v median −0:11
    50m Sled Push 4:17
    v median +0:43
  3. Block 03 10:23
    Running 3 4:17
    v median −0:15
    50m Sled Pull 6:06
    v median +0:43
  4. Block 04 8:31
    Running 4 4:35
    v median −0:03
    80m Burpee Broad Jump 3:56
    v median −0:47
  5. Block 05 9:03
    Running 5 4:31
    v median −0:09
    1000m Row 4:32
    v median −0:05
  6. Block 06 8:37
    Running 6 4:35
    v median −0:04
    200m Farmers Carry 4:02
    v median +1:38
  7. Block 07 9:38
    Running 7 4:39
    v median −0:07
    100m Sandbag Lunges 4:59
    v median −0:16
  8. Block 08 14:11
    Running 8 5:27
    v median −0:07
    Wall Balls 8:44
    v median +1:23

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:56
0:05 0:51
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
1:34
1:01 0:33
B7 · 100m Sandbag Lunges
1:33
0:57 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:37 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348