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Netherlands / Rotterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Jan willem den Hollander

NED M 40-44 n = 348
Finish · net time
1:24:28
+1:18 v median 1:23:10
Men
195/348
40-44
16/29
Field beaten
44%

The race, in three figures

Field beaten
48%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:08
v median
165/348
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
271/348
Rank

The race, in words

1:24:28 at Rotterdam 2026 put Jan willem den Hollander 195th of 348 men in the Pro division.

The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:49
    v median +0:29
    1000m SkiErg 4:23
    v median −0:06
  2. Block 02 8:46
    Running 2 4:35
    v median +0:23
    50m Sled Push 4:11
    v median +0:37
  3. Block 03 10:09
    Running 3 4:40
    v median +0:08
    50m Sled Pull 5:29
    v median +0:06
  4. Block 04 10:42
    Running 4 4:46
    v median +0:08
    80m Burpee Broad Jump 5:56
    v median +1:13
  5. Block 05 9:08
    Running 5 4:38
    v median −0:02
    1000m Row 4:30
    v median −0:07
  6. Block 06 7:55
    Running 6 4:27
    v median −0:12
    200m Farmers Carry 3:28
    v median +1:04
  7. Block 07 10:28
    Running 7 4:29
    v median −0:17
    100m Sandbag Lunges 5:59
    v median +0:44
  8. Block 08 12:47
    Running 8 5:34
    v median +0:00
    Wall Balls 7:13
    v median −0:08

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:39
0:03 0:36
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:21
0:59 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:18 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2026

See this race on page 4
Other races by Jan willem den Hollander
Source Unofficial
Event
Rotterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348