The race, in three figures
The race, in words
Frans van Beek finished 197th of 348 men in the Pro division at Rotterdam 2026, in 1:24:31.
If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
That was 1:36 off the time at Amsterdam 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:00v median +0:40
-
Block 02 7:54Running 2 4:28v median +0:16
-
Block 03 9:25Running 3 4:28v median −0:04
-
Block 04 9:55Running 4 4:31v median −0:07
-
Block 05 10:20Running 5 5:23v median +0:43
-
Block 06 7:23Running 6 5:03v median +0:24
-
Block 07 10:55Running 7 4:49v median +0:03
-
Block 08 13:22Running 8 5:49v median +0:15
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.