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Rotterdam / HYROX PRO / Season 8 (2025/26)

Rico Smit

NED M 30-34 n = 348
Finish · net time
1:31:12
+8:02 v median 1:23:10
Men
250/348
30-34
55/77
Field beaten
28%

The race, in three figures

Field beaten
19%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
141/348
Rank
Biggest loss
Wall Balls
+2:24
v median
285/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:43
    v median +0:23
    1000m SkiErg 4:45
    v median +0:16
  2. Block 02 8:42
    Running 2 4:44
    v median +0:32
    50m Sled Push 3:58
    v median +0:24
  3. Block 03 10:09
    Running 3 4:53
    v median +0:21
    50m Sled Pull 5:16
    v median −0:07
  4. Block 04 10:03
    Running 4 5:22
    v median +0:44
    80m Burpee Broad Jump 4:41
    v median −0:02
  5. Block 05 10:01
    Running 5 5:07
    v median +0:27
    1000m Row 4:54
    v median +0:17
  6. Block 06 8:10
    Running 6 5:26
    v median +0:47
    200m Farmers Carry 2:44
    v median +0:20
  7. Block 07 10:39
    Running 7 5:41
    v median +0:55
    100m Sandbag Lunges 4:58
    v median −0:17
  8. Block 08 17:18
    Running 8 7:33
    v median +1:59
    Wall Balls 9:45
    v median +2:24

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
1:03
0:04 0:59
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:43
1:12 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348