The race, in three figures
The race, in words
1:33:13 at Rotterdam 2026 put Stefan Keppler 262nd of 348 men in the Pro division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the sandbag lunges, 6:44 behind the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:12v median −0:08
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Block 02 7:38Running 2 3:56v median −0:16
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Block 03 8:45Running 3 4:08v median −0:24
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Block 04 13:31Running 4 4:13v median −0:25
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Block 05 9:40Running 5 4:30v median −0:10
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Block 06 6:20Running 6 4:22v median −0:17
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Block 07 16:23Running 7 4:24v median −0:22
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Block 08 15:34Running 8 5:27v median −0:07
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.