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Rotterdam / HYROX PRO / Season 8 (2025/26)

Jan-Kees Roeland

NED M 30-34 n = 348
Finish · net time
1:38:50
+15:40 v median 1:23:10
Men
296/348
30-34
62/77
Field beaten
15%

The race, in three figures

Field beaten
6%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
109/348
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
339/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:38
    v median +0:18
    1000m SkiErg 4:33
    v median +0:04
  2. Block 02 9:17
    Running 2 4:45
    v median +0:33
    50m Sled Push 4:32
    v median +0:58
  3. Block 03 13:07
    Running 3 6:33
    v median +2:01
    50m Sled Pull 6:34
    v median +1:11
  4. Block 04 13:35
    Running 4 5:51
    v median +1:13
    80m Burpee Broad Jump 7:44
    v median +3:01
  5. Block 05 10:53
    Running 5 6:03
    v median +1:23
    1000m Row 4:50
    v median +0:13
  6. Block 06 7:43
    Running 6 5:42
    v median +1:03
    200m Farmers Carry 2:01
    v median −0:23
  7. Block 07 12:44
    Running 7 6:07
    v median +1:21
    100m Sandbag Lunges 6:37
    v median +1:22
  8. Block 08 16:21
    Running 8 8:04
    v median +2:30
    Wall Balls 8:17
    v median +0:56

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
1:02
0:05 0:57
B5 · 1000m Row
0:40
0:29 0:11
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:40
1:11 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348