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Rotterdam / HYROX PRO / Season 8 (2025/26)

Nick van Marwijk

NED M 30-34 n = 348
Finish · net time
1:39:12
+16:02 v median 1:23:10
Men
298/348
30-34
63/77
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
23%
Stations
Biggest gain
1000m Row
+0:11
v median
227/348
Rank
Biggest loss
50m Sled Pull
+1:48
v median
315/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:49
    v median +0:29
    1000m SkiErg 4:44
    v median +0:15
  2. Block 02 8:54
    Running 2 4:58
    v median +0:46
    50m Sled Push 3:56
    v median +0:22
  3. Block 03 12:37
    Running 3 5:26
    v median +0:54
    50m Sled Pull 7:11
    v median +1:48
  4. Block 04 11:57
    Running 4 5:44
    v median +1:06
    80m Burpee Broad Jump 6:13
    v median +1:30
  5. Block 05 10:39
    Running 5 5:51
    v median +1:11
    1000m Row 4:48
    v median +0:11
  6. Block 06 9:00
    Running 6 5:45
    v median +1:06
    200m Farmers Carry 3:15
    v median +0:51
  7. Block 07 12:47
    Running 7 6:40
    v median +1:54
    100m Sandbag Lunges 6:07
    v median +0:52
  8. Block 08 15:47
    Running 8 7:08
    v median +1:34
    Wall Balls 8:39
    v median +1:18

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
0:56
0:21 0:35
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
1:06
0:48 0:18
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
2:25
1:38 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:02 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348