The race, in three figures
The race, in words
Jo Kårstad finished 334th of 348 men in the Pro division at Rotterdam 2026, in 1:50:18.
The wall balls cost the most time: 4:21 slower than the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it. 9:45 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:40v median +1:20
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Block 02 8:56Running 2 5:29v median +1:17
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Block 03 14:06Running 3 5:41v median +1:09
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Block 04 13:29Running 4 5:52v median +1:14
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Block 05 10:41Running 5 5:47v median +1:07
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Block 06 8:37Running 6 5:34v median +0:55
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Block 07 15:13Running 7 5:53v median +1:07
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Block 08 19:17Running 8 7:35v median +2:01
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.