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Rotterdam / HYROX PRO / Season 8 (2025/26)

Jo Kårstad

NOR M 25-29 n = 348
Finish · net time
1:50:18
+27:08 v median 1:23:10
Men
334/348
25-29
69/74
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:07
v median
150/348
Rank
Biggest loss
Wall Balls
+4:21
v median
323/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:40
    v median +1:20
    1000m SkiErg 4:43
    v median +0:14
  2. Block 02 8:56
    Running 2 5:29
    v median +1:17
    50m Sled Push 3:27
    v median −0:07
  3. Block 03 14:06
    Running 3 5:41
    v median +1:09
    50m Sled Pull 8:25
    v median +3:02
  4. Block 04 13:29
    Running 4 5:52
    v median +1:14
    80m Burpee Broad Jump 7:37
    v median +2:54
  5. Block 05 10:41
    Running 5 5:47
    v median +1:07
    1000m Row 4:54
    v median +0:17
  6. Block 06 8:37
    Running 6 5:34
    v median +0:55
    200m Farmers Carry 3:03
    v median +0:39
  7. Block 07 15:13
    Running 7 5:53
    v median +1:07
    100m Sandbag Lunges 9:20
    v median +4:05
  8. Block 08 19:17
    Running 8 7:35
    v median +2:01
    Wall Balls 11:42
    v median +4:21

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
1:09
0:19 0:50
B4 · 80m Burpee Broad Jump
2:17
0:06 2:11
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:42
1:17 0:25
B7 · 100m Sandbag Lunges
2:22
1:16 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:08 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348