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Rotterdam / HYROX PRO / Season 8 (2025/26)

Jan van Bennekom

NED M 25-29 n = 348
Finish · net time
1:52:12
+29:02 v median 1:23:10
Men
338/348
25-29
70/74
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:20
v median
155/348
Rank
Biggest loss
50m Sled Pull
+1:25
v median
291/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:20
    v median +1:00
    1000m SkiErg 4:51
    v median +0:22
  2. Block 02 11:31
    Running 2 7:24
    v median +3:12
    50m Sled Push 4:07
    v median +0:33
  3. Block 03 14:49
    Running 3 8:01
    v median +3:29
    50m Sled Pull 6:48
    v median +1:25
  4. Block 04 13:31
    Running 4 8:15
    v median +3:37
    80m Burpee Broad Jump 5:16
    v median +0:33
  5. Block 05 13:28
    Running 5 8:30
    v median +3:50
    1000m Row 4:58
    v median +0:21
  6. Block 06 11:06
    Running 6 8:26
    v median +3:47
    200m Farmers Carry 2:40
    v median +0:16
  7. Block 07 14:44
    Running 7 8:34
    v median +3:48
    100m Sandbag Lunges 6:10
    v median +0:55
  8. Block 08 14:45
    Running 8 7:44
    v median +2:10
    Wall Balls 7:01
    v median −0:20

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:17
0:05 1:12
B5 · 1000m Row
0:58
0:38 0:20
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:47
1:08 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:02 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348