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Netherlands / Rotterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Sander van Haag

NED M 16-24 n = 348
Finish · net time
2:38:55
+1:15:45 v median 1:23:10
Men
348/348
16-24
39/39
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
345/348
Rank
Biggest loss
Wall Balls
+14:37
v median
348/348
Rank

The race, in words

2:38:55 at Rotterdam 2026 put Sander van Haag 348th of 348 men in the Pro division.

On the wall balls the field had the edge, by 14:37. The race faded late: the second half went 14:53 worse against the middle of the field than the first. The roxzone cost time: 13:11, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:15
    v median +0:55
    1000m SkiErg 5:02
    v median +0:33
  2. Block 02 15:13
    Running 2 6:06
    v median +1:54
    50m Sled Push 9:07
    v median +5:33
  3. Block 03 18:20
    Running 3 7:32
    v median +3:00
    50m Sled Pull 10:48
    v median +5:25
  4. Block 04 18:15
    Running 4 7:26
    v median +2:48
    80m Burpee Broad Jump 10:49
    v median +6:06
  5. Block 05 13:54
    Running 5 7:57
    v median +3:17
    1000m Row 5:57
    v median +1:20
  6. Block 06 12:56
    Running 6 7:14
    v median +2:35
    200m Farmers Carry 5:42
    v median +3:18
  7. Block 07 21:36
    Running 7 7:51
    v median +3:05
    100m Sandbag Lunges 13:45
    v median +8:30
  8. Block 08 35:20
    Running 8 13:22
    v median +7:48
    Wall Balls 21:58
    v median +14:37

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
3:05
0:06 2:59
B3 · 50m Sled Pull
1:46
0:19 1:27
B4 · 80m Burpee Broad Jump
2:30
0:05 2:25
B5 · 1000m Row
1:37
0:49 0:48
B6 · 200m Farmers Carry
1:47
1:19 0:28
B7 · 100m Sandbag Lunges
2:12
1:36 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:15:45 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2026

See this race on page 7
Source Unofficial
Event
Rotterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348