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Netherlands / Rotterdam 2026 / Individual Pro · Women / Season 8 (2025/26)

Shana Tormans

BEL W 30-34 n = 128
Finish · net time
1:21:01
−3:57 v median 1:24:58
Women
44/128
30-34
9/29
Field beaten
66%

The race, in three figures

Field beaten
66%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
36/128
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
67/128
Rank

The race, in words

In the Pro division at Rotterdam 2026, Shana Tormans crossed the line in 1:21:01: 44th of 128 women, faster than 66% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:16
    v median −0:22
    1000m SkiErg 4:46
    v median −0:15
  2. Block 02 7:30
    Running 2 4:22
    v median −0:10
    50m Sled Push 3:08
    v median −0:23
  3. Block 03 10:01
    Running 3 4:45
    v median −0:06
    50m Sled Pull 5:16
    v median +0:01
  4. Block 04 10:11
    Running 4 4:34
    v median −0:23
    80m Burpee Broad Jump 5:37
    v median +0:11
  5. Block 05 9:32
    Running 5 4:44
    v median −0:18
    1000m Row 4:48
    v median −0:15
  6. Block 06 7:06
    Running 6 4:45
    v median −0:15
    200m Farmers Carry 2:21
    v median −0:21
  7. Block 07 9:24
    Running 7 4:52
    v median −0:12
    100m Sandbag Lunges 4:32
    v median −0:29
  8. Block 08 11:50
    Running 8 5:24
    v median −0:26
    Wall Balls 6:26
    v median +0:03

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
1:12
0:05 1:07
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
1:08
0:20 0:48
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:37
1:10 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 ahead

Elsewhere

The board

Individual Pro · Women at Rotterdam 2026

See this race on page 1
Source Unofficial
Event
Rotterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Women · n = 128