The race, in three figures
The race, in words
In the Pro division at Rotterdam 2026, Sabrina Karle crossed the line in 1:22:04: 49th of 128 women, faster than 62% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 20th of 128. If there was time left out there, it was on the sled push, 1:02 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:25v median −0:13
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Block 02 8:54Running 2 4:21v median −0:11
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Block 03 9:21Running 3 4:39v median −0:12
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Block 04 9:31Running 4 4:40v median −0:17
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Block 05 9:39Running 5 4:48v median −0:14
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Block 06 7:28Running 6 4:48v median −0:12
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Block 07 8:54Running 7 4:39v median −0:25
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Block 08 11:50Running 8 5:31v median −0:19
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women who finished.