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Netherlands / Rotterdam 2026 / Individual Pro · Women / Season 8 (2025/26)

Linnea Kårstad

NOR W 25-29 n = 128
Finish · net time
1:27:11
+2:13 v median 1:24:58
Women
74/128
25-29
17/28
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
13/128
Rank
Biggest loss
50m Sled Pull
+1:07
v median
105/128
Rank

The race, in words

Linnea Kårstad finished 74th of 128 women in the Pro division at Rotterdam 2026, in 1:27:11.

The sandbag lunges were where this race was made, 0:58 ahead of the median. If there was time left out there, it was on the sled pull, 1:07 behind the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:01
    v median +0:23
    1000m SkiErg 5:15
    v median +0:14
  2. Block 02 8:08
    Running 2 4:52
    v median +0:20
    50m Sled Push 3:16
    v median −0:15
  3. Block 03 11:33
    Running 3 5:11
    v median +0:20
    50m Sled Pull 6:22
    v median +1:07
  4. Block 04 10:35
    Running 4 5:10
    v median +0:13
    80m Burpee Broad Jump 5:25
    v median −0:01
  5. Block 05 10:26
    Running 5 5:21
    v median +0:19
    1000m Row 5:05
    v median +0:02
  6. Block 06 7:05
    Running 6 5:03
    v median +0:03
    200m Farmers Carry 2:02
    v median −0:40
  7. Block 07 9:15
    Running 7 5:12
    v median +0:08
    100m Sandbag Lunges 4:03
    v median −0:58
  8. Block 08 12:32
    Running 8 6:10
    v median +0:20
    Wall Balls 6:22
    v median −0:01

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:23
0:21 1:02
B4 · 80m Burpee Broad Jump
1:16
0:05 1:11
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:56
1:08 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 behind

Elsewhere

The board

Individual Pro · Women at Rotterdam 2026

See this race on page 2
Source Unofficial
Event
Rotterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Women · n = 128