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Rotterdam / HYROX PRO / Season 8 (2025/26)

Lana Plantinga

NED W 16-24 n = 128
Finish · net time
1:34:40
+9:42 v median 1:24:58
Women
96/128
16-24
8/10
Field beaten
25%

The race, in three figures

Field beaten
22%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
31/128
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
111/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:30
    v median +0:52
    1000m SkiErg 4:54
    v median −0:07
  2. Block 02 8:33
    Running 2 4:58
    v median +0:26
    50m Sled Push 3:35
    v median +0:04
  3. Block 03 10:25
    Running 3 5:36
    v median +0:45
    50m Sled Pull 4:49
    v median −0:26
  4. Block 04 13:26
    Running 4 5:49
    v median +0:52
    80m Burpee Broad Jump 7:37
    v median +2:11
  5. Block 05 10:44
    Running 5 5:35
    v median +0:33
    1000m Row 5:09
    v median +0:06
  6. Block 06 7:55
    Running 6 5:40
    v median +0:40
    200m Farmers Carry 2:15
    v median −0:27
  7. Block 07 11:13
    Running 7 5:27
    v median +0:23
    100m Sandbag Lunges 5:46
    v median +0:45
  8. Block 08 14:19
    Running 8 6:55
    v median +1:05
    Wall Balls 7:24
    v median +1:01

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
1:23
0:05 1:18
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:28
0:53 0:35
B7 · 100m Sandbag Lunges
1:57
1:02 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Women · n = 128