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Theo Verspuij

NED M 16-24 n = 556
Finish · net time
1:07:32
−19:20 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
35/556
16-24
6/112
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
64/556
Rank
Biggest loss
50m Sled Push
−0:25
v median
94/556
Rank

The race, in words

A top 10% finish for Theo Verspuij at Rotterdam 2026: 1:07:32, 35th of 556 men in the Open division.

Nowhere gained more than the burpee broad jumps: 1:45 on the median. Quick through the roxzone: 4:39, ahead of 95% of the field.

Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:56
    v median −0:57
    v median −0:33
  2. Block 02 6:01
    Running 2 3:51
    v median −0:52
    v median −0:25
  3. Block 03 7:31
    Running 3 4:00
    v median −1:02
    v median −1:03
  4. Block 04 8:08
    Running 4 4:05
    v median −1:02
    v median −1:45
  5. Block 05 8:33
    Running 5 4:11
    v median −0:59
    1000m Row 4:22
    v median −0:29
  6. Block 06 5:42
    Running 6 4:00
    v median −1:06
    v median −0:29
  7. Block 07 7:59
    Running 7 3:57
    v median −1:11
    v median −1:10
  8. Block 08 10:58
    Running 8 4:33
    v median −1:28
    Wall Balls 6:25
    v median −1:04

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:18 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 4
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556