The race, in three figures
The race, in words
Marcel Fiering won the 55–59 age group at Rotterdam 2026 in 1:12:13, first of 12.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 71% on the stations. Nowhere gained more than the burpee broad jumps: 1:09 on the median.
The field ran 4:20 faster at Rotterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:14v median −0:39
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Block 02 6:11Running 2 3:53v median −0:50
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Block 03 7:45Running 3 4:03v median −0:59
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Block 04 8:38Running 4 3:59v median −1:08
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Block 05 8:35Running 5 4:02v median −1:08
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Block 06 5:47Running 6 4:04v median −1:02
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Block 07 8:43Running 7 4:08v median −1:00
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Block 08 12:22Running 8 4:32v median −1:29
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.