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Cédric van Heck

NED M 30-34 n = 556
Finish · net time
1:15:38
−11:14 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
114/556
30-34
24/99
Field beaten
80%

The race, in three figures

Field beaten
84%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:43
v median
120/556
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
282/556
Rank

The race, in words

In the Open division at Rotterdam 2026, Cédric van Heck crossed the line in 1:15:38: 114th of 556 men, faster than 80% of the field.

The wall balls were the standout, 1:43 quicker than the median and 120th of 556.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:08
    v median −0:45
    v median −0:16
  2. Block 02 6:09
    Running 2 4:06
    v median −0:37
    v median −0:32
  3. Block 03 8:22
    Running 3 4:26
    v median −0:36
    v median −0:38
  4. Block 04 8:51
    Running 4 4:15
    v median −0:52
    v median −1:12
  5. Block 05 8:49
    Running 5 4:26
    v median −0:44
    1000m Row 4:23
    v median −0:28
  6. Block 06 6:20
    Running 6 4:25
    v median −0:41
    v median −0:16
  7. Block 07 9:35
    Running 7 4:22
    v median −0:46
    v median +0:01
  8. Block 08 11:16
    Running 8 5:30
    v median −0:31
    Wall Balls 5:46
    v median −1:43

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
2:17
1:20 0:57
B5 · 1000m Row
1:06
0:23 0:43
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:36
1:04 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 12
Other races by Cédric van Heck
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556