The race, in three figures
The race, in words
1:19:44 at Rotterdam 2026 put Adrian Grosicki 175th of 556 men in the Open division, ahead of 69% of the field.
Nowhere gained more than the wall balls: 1:33 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:00v median +0:07
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Block 02 6:25Running 2 4:40v median −0:03
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Block 03 8:31Running 3 4:41v median −0:21
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Block 04 10:05Running 4 4:46v median −0:21
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Block 05 9:41Running 5 5:00v median −0:10
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Block 06 6:40Running 6 4:55v median −0:11
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Block 07 9:38Running 7 4:49v median −0:19
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Block 08 11:33Running 8 5:37v median −0:24
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.