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Michael Mensah

NED M 16-24 n = 556
Finish · net time
1:20:36
−6:16 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
183/556
16-24
28/112
Field beaten
67%

The race, in three figures

Field beaten
77%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
192/556
Rank
Biggest loss
1000m Row
+0:43
v median
514/556
Rank

The race, in words

In the Open division at Rotterdam 2026, Michael Mensah crossed the line in 1:20:36: 183rd of 556 men, faster than 67% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 52% on the stations. Nowhere gained more than the burpee broad jumps: 0:40 on the median. On the row the field had the edge, by 0:43.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:34
    v median −0:19
    v median +0:03
  2. Block 02 7:17
    Running 2 4:20
    v median −0:23
    v median +0:22
  3. Block 03 9:41
    Running 3 4:32
    v median −0:30
    v median +0:35
  4. Block 04 9:38
    Running 4 4:30
    v median −0:37
    v median −0:40
  5. Block 05 10:24
    Running 5 4:50
    v median −0:20
    1000m Row 5:34
    v median +0:43
  6. Block 06 6:06
    Running 6 4:14
    v median −0:52
    v median −0:19
  7. Block 07 9:34
    Running 7 4:37
    v median −0:31
    v median −0:15
  8. Block 08 12:40
    Running 8 5:30
    v median −0:31
    Wall Balls 7:10
    v median −0:19

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:57
1:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 19
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556