The race, in three figures
The race, in words
In the Open division at Rotterdam 2026, Arnold Van dijk crossed the line in 1:22:36: 210th of 556 men, faster than 62% of the field.
The burpee broad jumps were where this race was made, 0:39 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:48v median −0:05
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Block 02 6:54Running 2 4:35v median −0:08
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Block 03 9:20Running 3 4:51v median −0:11
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Block 04 10:00Running 4 4:51v median −0:16
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Block 05 9:48Running 5 4:57v median −0:13
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Block 06 7:03Running 6 4:45v median −0:21
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Block 07 9:57Running 7 4:32v median −0:36
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Block 08 13:16Running 8 5:49v median −0:12
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.