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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Paul van Giessel

NED M 40-44 n = 556
Finish · net time
1:22:55
−3:57 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
218/556
40-44
27/62
Field beaten
61%

The race, in three figures

Field beaten
45%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
124/556
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
240/556
Rank

The race, in words

1:22:55 at Rotterdam 2026 put Paul van Giessel 218th of 556 men in the Open division, ahead of 61% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 45% on the runs. The sled pull was the standout, 0:45 quicker than the median and 124th of 556.

Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:59
    v median +0:06
    1000m SkiErg 4:22
    v median −0:23
  2. Block 02 7:12
    Running 2 4:50
    v median +0:07
    50m Sled Push 2:22
    v median −0:13
  3. Block 03 8:53
    Running 3 5:04
    v median +0:02
    50m Sled Pull 3:49
    v median −0:45
  4. Block 04 10:12
    Running 4 5:09
    v median +0:02
    80m Burpee Broad Jump 5:03
    v median −0:45
  5. Block 05 9:58
    Running 5 5:28
    v median +0:18
    1000m Row 4:30
    v median −0:21
  6. Block 06 7:27
    Running 6 5:22
    v median +0:16
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 9:59
    Running 7 5:25
    v median +0:17
    100m Sandbag Lunges 4:34
    v median −0:38
  8. Block 08 13:09
    Running 8 6:14
    v median +0:13
    Wall Balls 6:55
    v median −0:34

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:07
0:04 1:03
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
1:17
0:02 1:15
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:40
0:57 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:55 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 23
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556