The race, in three figures
The race, in words
In the Open division at Rotterdam 2026, Dennis Van der stege crossed the line in 1:24:06: 234th of 556 men, faster than 58% of the field.
The burpee broad jumps cost the most time: 0:36 slower than the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:38v median −0:15
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Block 02 6:54Running 2 4:22v median −0:21
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Block 03 9:50Running 3 4:56v median −0:06
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Block 04 11:25Running 4 5:01v median −0:06
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Block 05 9:46Running 5 5:02v median −0:08
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Block 06 7:21Running 6 5:01v median −0:05
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Block 07 9:54Running 7 5:04v median −0:04
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Block 08 13:28Running 8 6:13v median +0:12
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.