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Roel van Bakel

NED M 45-49 n = 556
Finish · net time
1:24:09
−2:43 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
235/556
45-49
12/45
Field beaten
58%

The race, in three figures

Field beaten
34%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
84/556
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
375/556
Rank

The race, in words

Roel van Bakel finished 235th of 556 men in the Open division at Rotterdam 2026, in 1:24:09, faster than 58% of the field.

A station race more than a running one: 71% of the field beaten on the stations, against 34% on the runs. The burpee broad jumps were where this race was made, 1:34 ahead of the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.

Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both. That was 1:21 off the time at Mechelen 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:09
    v median +0:16
    v median +0:02
  2. Block 02 7:45
    Running 2 5:08
    v median +0:25
    v median +0:02
  3. Block 03 8:56
    Running 3 5:27
    v median +0:25
    v median −1:05
  4. Block 04 9:44
    Running 4 5:30
    v median +0:23
    v median −1:34
  5. Block 05 10:32
    Running 5 5:34
    v median +0:24
    1000m Row 4:58
    v median +0:07
  6. Block 06 7:52
    Running 6 5:31
    v median +0:25
    v median +0:10
  7. Block 07 10:20
    Running 7 5:40
    v median +0:32
    v median −0:32
  8. Block 08 13:20
    Running 8 6:26
    v median +0:25
    Wall Balls 6:54
    v median −0:35

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:50
0:08 0:42
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:20
1:00 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:41 ahead

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556