The race, in three figures
The race, in words
In the Open division at Rotterdam 2026, Bauke Freiburg crossed the line in 1:26:00: 268th of 556 men, faster than 52% of the field.
The sandbag lunges cost the most time: 1:50 slower than the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.
The field ran 7:40 faster at Rotterdam 2026 than at Paris 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:50v median −0:03
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Block 02 6:49Running 2 4:39v median −0:04
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Block 03 9:22Running 3 4:53v median −0:09
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Block 04 10:39Running 4 4:47v median −0:20
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Block 05 9:39Running 5 5:09v median −0:01
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Block 06 7:31Running 6 5:07v median +0:01
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Block 07 12:20Running 7 5:18v median +0:10
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Block 08 13:29Running 8 6:13v median +0:12
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.