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Frank Ketelaar

NED M 35-39 n = 556
Finish · net time
1:28:03
+1:11 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
292/556
35-39
55/93
Field beaten
48%

The race, in three figures

Field beaten
72%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:34
v median
51/556
Rank
Biggest loss
Wall Balls
+3:38
v median
481/556
Rank

The race, in words

1:28:03 at Rotterdam 2026 put Frank Ketelaar 292nd of 556 men in the Open division.

Legs and stations told different stories: 72% of the field beaten on the runs, 23% on the stations. The wall balls cost the most time: 3:38 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.

Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:05
    v median −0:48
    v median −0:18
  2. Block 02 6:12
    Running 2 4:11
    v median −0:32
    v median −0:34
  3. Block 03 12:44
    Running 3 4:33
    v median −0:29
    v median +3:37
  4. Block 04 10:43
    Running 4 4:32
    v median −0:35
    v median +0:23
  5. Block 05 9:41
    Running 5 4:51
    v median −0:19
    1000m Row 4:50
    v median −0:01
  6. Block 06 6:38
    Running 6 4:55
    v median −0:11
    v median −0:28
  7. Block 07 10:40
    Running 7 4:57
    v median −0:11
    v median +0:31
  8. Block 08 17:03
    Running 8 5:56
    v median −0:05
    Wall Balls 11:07
    v median +3:38

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:58
0:04 0:54
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
1:35
1:07 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:13 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 30
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556