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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Joost De Jong

NED M 40-44 n = 556
Finish · net time
1:31:25
+4:33 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
359/556
40-44
42/62
Field beaten
35%

The race, in three figures

Field beaten
33%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
215/556
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
438/556
Rank

The race, in words

1:31:25 at Rotterdam 2026 put Joost De Jong 359th of 556 men in the Open division.

Nowhere gained more than the burpee broad jumps: 0:30 on the median. On the sandbag lunges the field had the edge, by 1:21.

Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:38
    v median +0:45
    1000m SkiErg 4:53
    v median +0:08
  2. Block 02 8:21
    Running 2 5:22
    v median +0:39
    50m Sled Push 2:59
    v median +0:24
  3. Block 03 10:27
    Running 3 5:33
    v median +0:31
    50m Sled Pull 4:54
    v median +0:20
  4. Block 04 10:51
    Running 4 5:33
    v median +0:26
    80m Burpee Broad Jump 5:18
    v median −0:30
  5. Block 05 10:10
    Running 5 5:31
    v median +0:21
    1000m Row 4:39
    v median −0:12
  6. Block 06 7:59
    Running 6 5:29
    v median +0:23
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 12:13
    Running 7 5:40
    v median +0:32
    100m Sandbag Lunges 6:33
    v median +1:21
  8. Block 08 14:11
    Running 8 5:54
    v median −0:07
    Wall Balls 8:17
    v median +0:48

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:14
0:03 0:11
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
0:59
0:04 0:55
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
1:36
1:08 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 35
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556