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Rotterdam / HYROX / Season 8 (2025/26)

Koen Coppens

NED M 40-44 n = 557
Finish · net time
1:31:29
+4:37 v median 1:26:52
Men
361/557
40-44
43/63
Field beaten
35%

The race, in three figures

Field beaten
25%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:37
v median
126/557
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
479/557
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:26
    v median +0:33
    1000m SkiErg 4:40
    v median −0:05
  2. Block 02 7:59
    Running 2 5:28
    v median +0:45
    50m Sled Push 2:31
    v median −0:04
  3. Block 03 8:30
    Running 3 5:02
    v median +0:00
    50m Sled Pull 3:28
    v median −1:06
  4. Block 04 13:52
    Running 4 5:52
    v median +0:45
    80m Burpee Broad Jump 8:00
    v median +2:12
  5. Block 05 11:11
    Running 5 6:10
    v median +1:00
    1000m Row 5:01
    v median +0:10
  6. Block 06 7:31
    Running 6 5:44
    v median +0:38
    200m Farmers Carry 1:47
    v median −0:24
  7. Block 07 11:05
    Running 7 5:36
    v median +0:28
    100m Sandbag Lunges 5:29
    v median +0:17
  8. Block 08 12:48
    Running 8 6:56
    v median +0:55
    Wall Balls 5:52
    v median −1:37

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:07
0:31 0:36
B4 · 80m Burpee Broad Jump
1:41
0:07 1:34
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:22
1:00 0:22
B7 · 100m Sandbag Lunges
2:11
1:37 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 551

A pace, not a person: at every mat, the middle of the 551 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 557