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milan hemler

NED M 16-24 n = 556
Finish · net time
1:31:52
+5:00 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
366/556
16-24
74/112
Field beaten
34%

The race, in three figures

Field beaten
65%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:00
v median
289/556
Rank
Biggest loss
100m Sandbag Lunges
+5:18
v median
546/556
Rank

The race, in words

1:31:52 at Rotterdam 2026 put milan hemler 366th of 556 men in the Open division.

The runs carried this race: faster than 65% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the sandbag lunges, 5:18 behind the median. A harder second half: 5:34 more lost to the middle of the field after halfway than before it.

Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:30
    v median −0:23
    v median +0:03
  2. Block 02 6:52
    Running 2 4:17
    v median −0:26
    v median +0:00
  3. Block 03 9:52
    Running 3 4:50
    v median −0:12
    v median +0:28
  4. Block 04 11:08
    Running 4 4:52
    v median −0:15
    v median +0:28
  5. Block 05 10:03
    Running 5 4:56
    v median −0:14
    1000m Row 5:07
    v median +0:16
  6. Block 06 7:43
    Running 6 5:04
    v median −0:02
    v median +0:28
  7. Block 07 15:19
    Running 7 4:49
    v median −0:19
    v median +5:18
  8. Block 08 13:22
    Running 8 5:52
    v median −0:09
    Wall Balls 7:30
    v median +0:01

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:23
0:06 1:17
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
1:10
0:05 1:05
B5 · 1000m Row
0:51
0:25 0:26
B6 · 200m Farmers Carry
1:24
1:07 0:17
B7 · 100m Sandbag Lunges
2:21
1:42 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:02 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 36
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556