The race, in three figures
The race, in words
1:34:23 at Rotterdam 2026 put Frank Spinner 389th of 556 men in the Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 22% on the runs. The wall balls were where this race was made, 1:12 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:44v median +0:51
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Block 02 8:43Running 2 5:33v median +0:50
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Block 03 10:42Running 3 5:43v median +0:41
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Block 04 12:25Running 4 5:53v median +0:46
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Block 05 10:57Running 5 6:04v median +0:54
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Block 06 8:33Running 6 5:50v median +0:44
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Block 07 10:51Running 7 5:51v median +0:43
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Block 08 13:18Running 8 7:01v median +1:00
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.