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Alexander Kohn

GER M 30-34 n = 556
Finish · net time
1:34:28
+7:36 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
393/556
30-34
73/99
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
193/556
Rank
Biggest loss
50m Sled Push
+0:46
v median
518/556
Rank

The race, in words

1:34:28 at Rotterdam 2026 put Alexander Kohn 393rd of 556 men in the Open division.

The stations carried this race: faster than 47% of the field across all eight, against 24% on the runs. On the sled push the field had the edge, by 0:46. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

The field ran 4:12 faster at Rotterdam 2026 than at Frankfurt 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:14
    v median +0:21
    v median +0:07
  2. Block 02 8:40
    Running 2 5:19
    v median +0:36
    v median +0:46
  3. Block 03 9:41
    Running 3 5:35
    v median +0:33
    v median −0:28
  4. Block 04 11:43
    Running 4 5:43
    v median +0:36
    v median +0:12
  5. Block 05 10:45
    Running 5 6:02
    v median +0:52
    1000m Row 4:43
    v median −0:08
  6. Block 06 8:00
    Running 6 5:49
    v median +0:43
    v median +0:00
  7. Block 07 11:10
    Running 7 5:43
    v median +0:35
    v median +0:15
  8. Block 08 15:09
    Running 8 7:10
    v median +1:09
    Wall Balls 7:59
    v median +0:30

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:20
0:01 0:19
B2 · 50m Sled Push
1:26
0:07 1:19
B3 · 50m Sled Pull
1:11
0:21 0:50
B4 · 80m Burpee Broad Jump
1:23
0:06 1:17
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:32
1:10 0:22
B7 · 100m Sandbag Lunges
2:25
1:42 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 behind

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556