The race, in three figures
The race, in words
1:34:49 at Rotterdam 2026 put Youssef Hammouti 400th of 556 men in the Open division.
The sandbag lunges cost the most time: 1:35 slower than the median. 9:24 in the roxzone was slower than 85% of the field.
Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:20v median +0:27
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Block 02 7:30Running 2 5:19v median +0:36
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Block 03 10:32Running 3 5:34v median +0:32
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Block 04 12:04Running 4 5:34v median +0:27
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Block 05 10:49Running 5 5:32v median +0:22
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Block 06 7:43Running 6 5:32v median +0:26
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Block 07 12:22Running 7 5:35v median +0:27
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Block 08 14:19Running 8 6:26v median +0:25
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.