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Rotterdam / HYROX / Season 8 (2025/26)

Frank Heidendal

NED M 55-59 n = 557
Finish · net time
1:36:41
+9:49 v median 1:26:52
Men
410/557
55-59
5/12
Field beaten
26%

The race, in three figures

Field beaten
39%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
349/557
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
487/557
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:11
    v median +0:18
    1000m SkiErg 4:50
    v median +0:05
  2. Block 02 8:00
    Running 2 4:51
    v median +0:08
    50m Sled Push 3:09
    v median +0:34
  3. Block 03 10:41
    Running 3 5:18
    v median +0:16
    50m Sled Pull 5:23
    v median +0:49
  4. Block 04 13:34
    Running 4 5:26
    v median +0:19
    80m Burpee Broad Jump 8:08
    v median +2:20
  5. Block 05 10:18
    Running 5 5:17
    v median +0:07
    1000m Row 5:01
    v median +0:10
  6. Block 06 7:43
    Running 6 5:25
    v median +0:19
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 12:04
    Running 7 5:30
    v median +0:22
    100m Sandbag Lunges 6:34
    v median +1:22
  8. Block 08 15:53
    Running 8 6:41
    v median +0:40
    Wall Balls 9:12
    v median +1:43

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:09
0:05 1:04
B3 · 50m Sled Pull
1:21
0:17 1:04
B4 · 80m Burpee Broad Jump
1:49
0:07 1:42
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:27
1:06 0:21
B7 · 100m Sandbag Lunges
1:56
1:20 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 551

A pace, not a person: at every mat, the middle of the 551 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 557