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Rotterdam / HYROX / Season 8 (2025/26)

Raoul de Rooy

CUW M 45-49 n = 557
Finish · net time
1:41:02
+14:10 v median 1:26:52
Men
448/557
45-49
39/45
Field beaten
20%

The race, in three figures

Field beaten
15%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:33
v median
48/557
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
386/557
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:48
    v median +0:55
    1000m SkiErg 4:45
    v median +0:00
  2. Block 02 8:33
    Running 2 5:32
    v median +0:49
    50m Sled Push 3:01
    v median +0:26
  3. Block 03 11:04
    Running 3 5:46
    v median +0:44
    50m Sled Pull 5:18
    v median +0:44
  4. Block 04 12:33
    Running 4 5:48
    v median +0:41
    80m Burpee Broad Jump 6:45
    v median +0:57
  5. Block 05 11:13
    Running 5 6:22
    v median +1:12
    1000m Row 4:51
    v median +0:00
  6. Block 06 8:03
    Running 6 6:25
    v median +1:19
    200m Farmers Carry 1:38
    v median −0:33
  7. Block 07 13:17
    Running 7 7:19
    v median +2:11
    100m Sandbag Lunges 5:58
    v median +0:46
  8. Block 08 15:43
    Running 8 7:42
    v median +1:41
    Wall Balls 8:01
    v median +0:32

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
1:48
0:06 1:42
B3 · 50m Sled Pull
1:30
0:18 1:12
B4 · 80m Burpee Broad Jump
1:45
0:06 1:39
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:43
1:27 0:16
B7 · 100m Sandbag Lunges
2:16
1:18 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 551

A pace, not a person: at every mat, the middle of the 551 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:11 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 557