The race, in three figures
The race, in words
Lars Lagarde finished 454th of 556 men in the Open division at Rotterdam 2026, in 1:41:31.
The wall balls cost the most time: 2:15 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Rotterdam ran fast: the 1,324 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:36v median +0:43
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Block 02 8:13Running 2 5:13v median +0:30
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Block 03 12:25Running 3 5:50v median +0:48
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Block 04 13:36Running 4 5:43v median +0:36
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Block 05 11:07Running 5 5:52v median +0:42
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Block 06 8:16Running 6 5:45v median +0:39
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Block 07 11:38Running 7 5:50v median +0:42
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Block 08 16:58Running 8 7:14v median +1:13
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.