The race, in three figures
The race, in words
1:51:23 at Rotterdam 2026 put Ron Koeijvoets 501st of 556 men in the Open division.
The burpee broad jumps cost the most time: 5:12 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:50v median +0:57
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Block 02 7:36Running 2 5:25v median +0:42
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Block 03 12:25Running 3 6:24v median +1:22
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Block 04 17:16Running 4 6:16v median +1:09
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Block 05 12:29Running 5 6:47v median +1:37
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Block 06 8:41Running 6 6:30v median +1:24
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Block 07 12:06Running 7 6:48v median +1:40
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Block 08 20:34Running 8 9:11v median +3:10
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.