The race, in three figures
The race, in words
Sem de Graaff finished 528th of 556 men in the Open division at Rotterdam 2026, in 2:00:39.
On the wall balls the field had the edge, by 7:00. The race faded late: the second half went 3:15 worse against the middle of the field than the first. 10:57 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:00v median +1:07
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Block 02 11:00Running 2 5:41v median +0:58
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Block 03 13:31Running 3 7:15v median +2:13
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Block 04 15:15Running 4 6:48v median +1:41
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Block 05 11:55Running 5 6:15v median +1:05
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Block 06 9:11Running 6 6:16v median +1:10
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Block 07 14:14Running 7 6:18v median +1:10
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Block 08 23:06Running 8 8:37v median +2:36
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.