The race, in three figures
The race, in words
In the Open division at Rotterdam 2026, Lindsey Van Dekken crossed the line in 1:24:27: 73rd of 485 women, faster than 85% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 44th of 485. Stronger after halfway: 1:46 better against the middle of the field than before it. Quick through the roxzone: 6:39, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:31v median −1:15
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Block 02 6:48Running 2 4:34v median −1:02
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Block 03 10:03Running 3 5:20v median −0:31
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Block 04 12:45Running 4 5:07v median −0:47
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Block 05 10:35Running 5 5:29v median −0:34
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Block 06 6:57Running 6 5:07v median −0:50
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Block 07 9:03Running 7 5:06v median −0:57
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Block 08 12:07Running 8 6:15v median −0:54
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 481
A pace, not a person: at every mat, the middle of the 481 women who finished.