The race, in three figures
The race, in words
Ingbritt Dekkers finished 101st of 485 women in the Open division at Rotterdam 2026, in 1:26:33, faster than 79% of the field.
The sandbag lunges were the standout, 2:05 quicker than the median and 7th of 485. Stronger after halfway: 3:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:11v median −0:35
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Block 02 7:24Running 2 5:08v median −0:28
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Block 03 10:22Running 3 5:37v median −0:14
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Block 04 11:55Running 4 5:44v median −0:10
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Block 05 10:38Running 5 5:26v median −0:37
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Block 06 7:42Running 6 5:07v median −0:50
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Block 07 8:32Running 7 5:19v median −0:44
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Block 08 12:23Running 8 6:12v median −0:57
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 481
A pace, not a person: at every mat, the middle of the 481 women who finished.