The race, in three figures
The race, in words
1:28:24 at Rotterdam 2026 put Isabella Strang 124th of 485 women in the Open division, ahead of 74% of the field.
The burpee broad jumps were where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:34v median −0:12
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Block 02 7:34Running 2 5:13v median −0:23
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Block 03 10:38Running 3 5:28v median −0:23
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Block 04 10:53Running 4 5:35v median −0:19
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Block 05 11:01Running 5 5:36v median −0:27
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Block 06 7:39Running 6 5:38v median −0:19
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Block 07 9:06Running 7 5:28v median −0:35
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Block 08 12:05Running 8 6:16v median −0:53
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Women · n = 481
A pace, not a person: at every mat, the middle of the 481 women who finished.