The race, in three figures
The race, in words
1:30:51 at Rotterdam 2026 put Ise Bongers 150th of 485 women in the Open division, ahead of 69% of the field.
Nowhere gained more than the wall balls: 2:06 on the median. If there was time left out there, it was on the row, 0:31 behind the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:24v median −0:22
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Block 02 6:56Running 2 5:13v median −0:23
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Block 03 10:48Running 3 5:56v median +0:05
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Block 04 12:48Running 4 5:48v median −0:06
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Block 05 11:56Running 5 5:51v median −0:12
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Block 06 7:35Running 6 5:18v median −0:39
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Block 07 10:32Running 7 5:19v median −0:44
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Block 08 11:29Running 8 6:23v median −0:46
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 481
A pace, not a person: at every mat, the middle of the 481 women who finished.