The race, in three figures
The race, in words
1:35:06 at Rotterdam 2026 put Demi van der Ster 194th of 485 women in the Open division, ahead of 60% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 41% on the runs. The burpee broad jumps were the standout, 1:22 quicker than the median and 114th of 485. Stronger after halfway: 1:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:15v median +0:29
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Block 02 8:34Running 2 6:10v median +0:34
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Block 03 10:43Running 3 6:14v median +0:23
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Block 04 12:24Running 4 6:23v median +0:29
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Block 05 11:27Running 5 6:16v median +0:13
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Block 06 8:32Running 6 6:08v median +0:11
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Block 07 10:00Running 7 6:02v median −0:01
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Block 08 13:36Running 8 7:29v median +0:20
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 481
A pace, not a person: at every mat, the middle of the 481 women who finished.