The race, in three figures
The race, in words
Puck van Osch finished 202nd of 485 women in the Open division at Rotterdam 2026, in 1:36:02, faster than 58% of the field.
The sandbag lunges cost the most time: 1:22 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:15v median +0:29
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Block 02 7:51Running 2 5:33v median −0:03
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Block 03 11:21Running 3 5:50v median −0:01
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Block 04 13:21Running 4 5:37v median −0:17
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Block 05 10:59Running 5 5:41v median −0:22
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Block 06 7:52Running 6 5:41v median −0:16
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Block 07 12:06Running 7 5:26v median −0:37
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Block 08 13:44Running 8 6:22v median −0:47
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 481
A pace, not a person: at every mat, the middle of the 481 women who finished.