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Rotterdam / HYROX / Season 8 (2025/26)

Carla van der Knijff

NED W 25-29 n = 485
Finish · net time
1:36:04
−3:08 v median 1:39:12
Women
203/485
25-29
57/105
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:45
v median
71/485
Rank
Biggest loss
50m Sled Pull
+1:37
v median
408/485
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 5:50
    v median +0:04
    1000m SkiErg 6:04
    v median +0:33
  2. Block 02 7:50
    Running 2 5:32
    v median −0:04
    50m Sled Push 2:18
    v median −0:14
  3. Block 03 13:04
    Running 3 5:59
    v median +0:08
    50m Sled Pull 7:05
    v median +1:37
  4. Block 04 13:51
    Running 4 6:25
    v median +0:31
    80m Burpee Broad Jump 7:26
    v median +0:03
  5. Block 05 11:20
    Running 5 5:43
    v median −0:20
    1000m Row 5:37
    v median +0:03
  6. Block 06 7:43
    Running 6 5:31
    v median −0:26
    200m Farmers Carry 2:12
    v median −0:11
  7. Block 07 10:28
    Running 7 5:25
    v median −0:38
    100m Sandbag Lunges 5:03
    v median −0:15
  8. Block 08 11:41
    Running 8 6:14
    v median −0:55
    Wall Balls 5:27
    v median −1:45

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:14
0:05 1:09
B3 · 50m Sled Pull
1:32
0:16 1:16
B4 · 80m Burpee Broad Jump
1:43
0:05 1:38
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:27
0:55 0:32
B7 · 100m Sandbag Lunges
1:32
0:57 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 481

A pace, not a person: at every mat, the middle of the 481 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:05 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Women · n = 485