The race, in three figures
The race, in words
1:39:57 at Rotterdam 2026 put Carleen Pocklington 250th of 485 women in the Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 35% on the stations. The burpee broad jumps cost the most time: 2:24 slower than the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:06v median −0:40
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Block 02 8:07Running 2 5:16v median −0:20
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Block 03 11:02Running 3 5:41v median −0:10
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Block 04 15:33Running 4 5:46v median −0:08
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Block 05 11:32Running 5 6:05v median +0:02
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Block 06 9:24Running 6 6:02v median +0:05
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Block 07 11:42Running 7 6:18v median +0:15
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Block 08 15:14Running 8 7:06v median −0:03
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 481
A pace, not a person: at every mat, the middle of the 481 women who finished.