Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 8 (2025/26)

Rosalie Lof

NED W 30-34 n = 485
Finish · net time
1:43:41
+4:29 v median 1:39:12
Women
287/485
30-34
40/67
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:39
v median
180/485
Rank
Biggest loss
50m Sled Pull
+2:29
v median
449/485
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:42
    v median −0:04
    1000m SkiErg 5:43
    v median +0:12
  2. Block 02 8:18
    Running 2 5:37
    v median +0:01
    50m Sled Push 2:41
    v median +0:09
  3. Block 03 13:48
    Running 3 5:51
    v median +0:00
    50m Sled Pull 7:57
    v median +2:29
  4. Block 04 13:16
    Running 4 5:58
    v median +0:04
    80m Burpee Broad Jump 7:18
    v median −0:05
  5. Block 05 11:48
    Running 5 6:11
    v median +0:08
    1000m Row 5:37
    v median +0:03
  6. Block 06 8:15
    Running 6 6:19
    v median +0:22
    200m Farmers Carry 1:56
    v median −0:27
  7. Block 07 11:15
    Running 7 6:33
    v median +0:30
    100m Sandbag Lunges 4:42
    v median −0:36
  8. Block 08 15:54
    Running 8 9:21
    v median +2:12
    Wall Balls 6:33
    v median −0:39

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
1:33
0:05 1:28
B5 · 1000m Row
1:27
0:30 0:57
B6 · 200m Farmers Carry
1:54
1:02 0:52
B7 · 100m Sandbag Lunges
2:06
1:09 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 481

A pace, not a person: at every mat, the middle of the 481 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:32 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Women · n = 485