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Netherlands / Rotterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Sylvia Koopman

NED W 35-39 n = 485
Finish · net time
1:45:28
+6:16 v median 1:39:12
Women
307/485
35-39
42/61
Field beaten
37%

The race, in three figures

Field beaten
48%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
117/485
Rank
Biggest loss
Wall Balls
+1:54
v median
365/485
Rank

The race, in words

1:45:28 at Rotterdam 2026 put Sylvia Koopman 307th of 485 women in the Open division.

If there was time left out there, it was on the wall balls, 1:54 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:45
    v median −0:01
    1000m SkiErg 5:15
    v median −0:16
  2. Block 02 8:19
    Running 2 5:33
    v median −0:03
    50m Sled Push 2:46
    v median +0:14
  3. Block 03 13:07
    Running 3 6:01
    v median +0:10
    50m Sled Pull 7:06
    v median +1:38
  4. Block 04 13:55
    Running 4 6:04
    v median +0:10
    80m Burpee Broad Jump 7:51
    v median +0:28
  5. Block 05 11:29
    Running 5 6:10
    v median +0:07
    1000m Row 5:19
    v median −0:15
  6. Block 06 9:31
    Running 6 6:06
    v median +0:09
    200m Farmers Carry 3:25
    v median +1:02
  7. Block 07 12:20
    Running 7 6:15
    v median +0:12
    100m Sandbag Lunges 6:05
    v median +0:47
  8. Block 08 16:28
    Running 8 7:22
    v median +0:13
    Wall Balls 9:06
    v median +1:54

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:35
0:06 1:29
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
1:33
0:08 1:25
B5 · 1000m Row
1:06
0:27 0:39
B6 · 200m Farmers Carry
1:45
1:08 0:37
B7 · 100m Sandbag Lunges
1:51
1:12 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 481

A pace, not a person: at every mat, the middle of the 481 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:19 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2026

See this race on page 26
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Women · n = 485