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Rotterdam / HYROX / Season 8 (2025/26)

Esra Koçak

NED W 30-34 n = 485
Finish · net time
2:05:10
+25:58 v median 1:39:12
Women
427/485
30-34
62/67
Field beaten
12%

The race, in three figures

Field beaten
13%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
310/485
Rank
Biggest loss
Wall Balls
+2:42
v median
403/485
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 6:29
    v median +0:43
    1000m SkiErg 6:26
    v median +0:55
  2. Block 02 9:32
    Running 2 6:20
    v median +0:44
    50m Sled Push 3:12
    v median +0:40
  3. Block 03 14:54
    Running 3 7:35
    v median +1:44
    50m Sled Pull 7:19
    v median +1:51
  4. Block 04 17:06
    Running 4 7:30
    v median +1:36
    80m Burpee Broad Jump 9:36
    v median +2:13
  5. Block 05 14:23
    Running 5 8:03
    v median +2:00
    1000m Row 6:20
    v median +0:46
  6. Block 06 10:04
    Running 6 7:31
    v median +1:34
    200m Farmers Carry 2:33
    v median +0:10
  7. Block 07 13:35
    Running 7 8:00
    v median +1:57
    100m Sandbag Lunges 5:35
    v median +0:17
  8. Block 08 19:38
    Running 8 9:44
    v median +2:35
    Wall Balls 9:54
    v median +2:42

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
2:17
0:09 2:08
B3 · 50m Sled Pull
2:04
0:21 1:43
B4 · 80m Burpee Broad Jump
1:57
0:07 1:50
B5 · 1000m Row
1:21
0:34 0:47
B6 · 200m Farmers Carry
2:32
1:50 0:42
B7 · 100m Sandbag Lunges
2:24
1:27 0:57
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 481

A pace, not a person: at every mat, the middle of the 481 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:01 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Women · n = 485