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Netherlands / Rotterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Helly Nguyen

VIE W 25-29 n = 485
Finish · net time
2:11:02
+31:50 v median 1:39:12
Women
442/485
25-29
95/105
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+1:04
v median
436/485
Rank
Biggest loss
50m Sled Push
+3:01
v median
486/485
Rank

The race, in words

2:11:02 at Rotterdam 2026 put Helly Nguyen 442nd of 485 women in the Open division.

On the sled push the field had the edge, by 3:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:50
    Running 1 7:39
    v median +1:53
    1000m SkiErg 7:11
    v median +1:40
  2. Block 02 12:37
    Running 2 7:04
    v median +1:28
    50m Sled Push 5:33
    v median +3:01
  3. Block 03 15:01
    Running 3 7:38
    v median +1:47
    50m Sled Pull 7:23
    v median +1:55
  4. Block 04 16:59
    Running 4 7:43
    v median +1:49
    80m Burpee Broad Jump 9:16
    v median +1:53
  5. Block 05 15:17
    Running 5 8:03
    v median +2:00
    1000m Row 7:14
    v median +1:40
  6. Block 06 11:26
    Running 6 7:59
    v median +2:02
    200m Farmers Carry 3:27
    v median +1:04
  7. Block 07 14:38
    Running 7 8:04
    v median +2:01
    100m Sandbag Lunges 6:34
    v median +1:16
  8. Block 08 19:06
    Running 8 9:14
    v median +2:05
    Wall Balls 9:52
    v median +2:40

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
0:17
0:03 0:14
B2 · 50m Sled Push
1:28
0:07 1:21
B3 · 50m Sled Pull
1:45
0:20 1:25
B4 · 80m Burpee Broad Jump
1:53
0:07 1:46
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:57
1:12 0:45
B7 · 100m Sandbag Lunges
2:45
1:44 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 481

A pace, not a person: at every mat, the middle of the 481 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:53 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2026

See this race on page 35
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Women · n = 485